Do you need a massage?

Just about everyone can say yes to that. I work with men and women coping with stress from high pressure careers, athletes preparing or recovering from training and events, busy moms and so on. As well as relief from stress, pain, muscle tension and headache, there are numerous additional health benefits to making massage therapy a part of your wellness plan. Massage therapy can help to lower blood pressure, ease the symptoms of depression and anxiety, improve sleep and boost immunity.

Receiving massage even just once a month can make a difference in your wellbeing. It is easy to make regular massage part of your life. To request an appointment please call 301-356-5830 or click on the contact me button and I will get back to you within a few hours.